Epic Anti-inflammatory Green Smoothie | Keto & Rosacea Diet Friendly

Looking for an epic green smoothie that’s packed with anti-inflammatory ingredients? You’ve come to the right place. We’ve now got a video to go with this recipe post!     It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including Rosacea. You’ve experienced what inflammation feels like – redness, heat, swelling, and pain. This kind of acute inflammation that occurs after you hurt yourself is part of the body’s healing response. Read More …

Reduce Chronic Inflammation to Prevent Disease | Interview with Dr. MaryAnne Harrington

Summary In this interview, we discuss with Dr. MaryAnne Harrington what inflammation is, diseases associated with chronic inflammation, and ways to reduce inflammation. Introductions Meet Dr. MaryAnne Harrington, cofounder of Maximum Performance Chiropractic in Costa Mesa, and Candice Betty, founder of Organic Radiance Skincare. They discuss the difference between acute and chronic inflammation and hone in on how to manage chronic inflammation. Dr. Harrington specializes in the treatment of injuries using natural therapies. She holds a number of certifications, including Active Release Technique (A.R.T.) nutritional Read More …

Natural Rosacea Treatment with Essential Oils and Diet

  Can you really use essential oils and diet as a natural Rosacea treatment?  When I was younger, I thought my Rosacea was adult acne. I tried every acne product out there, and my skin became progressively drier and increasingly red. Then my dermatologist diagnosed me with Rosacea. This is when I started researching rather than throwing things on my face! What is Rosacea? Rosacea is a skin condition that makes your face look red, feel Read More …