Epic Anti-inflammatory Green Smoothie | Keto & Rosacea Diet Friendly

Looking for an epic green smoothie that’s packed with anti-inflammatory ingredients? You’ve come to the right place. We’ve now got a video to go with this recipe post!     It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including Rosacea. You’ve experienced what inflammation feels like – redness, heat, swelling, and pain. This kind of acute inflammation that occurs after you hurt yourself is part of the body’s healing response. Read More …

Natural Rosacea Treatment with Essential Oils and Diet

  Can you really use essential oils and diet as a natural Rosacea treatment?  When I was younger, I thought my Rosacea was adult acne. I tried every acne product out there, and my skin became progressively drier and increasingly red. Then my dermatologist diagnosed me with Rosacea. This is when I started researching rather than throwing things on my face! What is Rosacea? Rosacea is a skin condition that makes your face look red, feel Read More …