Rosacea Food Diary | Weekly Spreadsheet for Identifying Triggers

If you think you may have Rosacea or sensitive skin, using this Rosacea food diary, will help you identify the causes of your symptoms. This can be helpful before and after seeing a dermatologist. [javascript][/javascript] The following Rosacea food diary spreadsheet includes possible food, beverage, and activity triggers for Rosacea flare-ups. My dermatologist recommended that I keep track of the following things for 2-4 weeks, or until I could identify what made my symptoms worse: Diet – including Read More …

Donating to Charity: 3 Things to Research Before Choosing a Charity

Even though breast cancer gets the most publicity during October, which is Breast Cancer Awareness Month, charities work all year to fund-raise for the treatment, cure and prevention of Breast Cancer. One in eight women will develop breast cancer during her lifetime – that means that you or someone close to you will be affected in your lifetime. This means that supporting research for breast cancer is not just giving back to the community, to an important cause. It Read More …

Men’s Skin is Different than Women’s | Coffee Face Scrub Recipe

Men’s skin is different than women’s skin. You probably know this on an intuitive level, but do you really know how it’s different? In a second we’ll discuss what it is that’s different about men’s skin. Then we’ll give you our most popular DIY face scrub for men. Men and women treat their skin very differently, but both sexes ultimately want smooth, balanced skin with minimal pores. It feels great to have a woman notice Read More …